Backlinks play a crucial role in SEO, but here’s the thing—not every link will benefit your rankings. Some backlinks can significantly improve your website’s authority, while others might be completely useless or even harmful. Google doesn’t just count the number of links pointing to your site; it evaluates their quality, relevance, and trustworthiness.
This brings us to a common SEO debate: what’s more important—quantity or quality of backlinks? Can a large number of links from different sites outweigh a few high-quality links from authoritative domains? If you’ve ever wondered about this, you’re not alone. And in this guide, we’ll answer that question once and for all.
If your backlink profile is filled with spammy, irrelevant, or low-authority links, it won’t help you rank higher. In fact, it could trigger search engine penalties, pushing your site further down in the SERPs instead of boosting it. That’s why checking backlink quality is a must if you want to build a strong, sustainable SEO strategy.
So, how do you identify high-quality backlinks? What factors determine whether a link is helping or hurting your rankings? And what’s the best way to conduct a backlink quality analysis?
In this guide, I’ll walk you through everything you need to know—how to evaluate backlinks step by step, spot harmful links before they hurt your rankings, and build a clean, authoritative link profile that actually works. Let’s dive in!

Key Factors That Define a High-Quality Backlink
Now that we’ve established why backlink quality matters, let’s break down what actually makes a backlink valuable. Not every link is worth having, and search engines use multiple factors to determine whether a backlink boosts or harms your rankings.
Here are the key factors that separate high-quality backlinks from low-quality ones:
Relevance – Does the Link Make Sense?
In 2025, relevance is one of the most important factors in backlink quality. Google has evolved beyond simply counting links—it now evaluates how closely a backlink aligns with your website’s topic. If the link comes from a site in a completely unrelated niche, it won’t carry much weight.
If you run an SEO agency, a backlink from a digital marketing blog makes sense. But if that same link comes from a cooking website, it’s unlikely to provide any real SEO value. Search engines analyze not just the domain linking to you, but also the specific page and context around the link. If everything is thematically connected, the backlink strengthens your authority. If not, it may be ignored—or worse, seen as an unnatural link.
The takeaway? In today’s SEO landscape, quality beats quantity, and relevance is at the core of what makes a backlink valuable. Prioritize links from sources that are closely related to your industry, and you’ll build a much stronger link profile.
Authority – How Strong Is the Linking Domain?
A backlink from a trusted, authoritative website holds far more weight than one from an unknown, low-quality domain. Search engines assess authority to determine whether a site is a reliable source of information—and the same logic applies to backlinks.
To measure a site’s strength, SEOs often rely on metrics like:
✔️ Domain Authority (DA) – Moz’s scoring system for a domain’s ranking potential
✔️ Domain Rating (DR) – Ahrefs’ measure of a domain’s backlink profile strength
✔️ Page Authority (PA) – Moz’s evaluation of an individual page’s ranking ability
✔️ Traffic (ST) – The estimated number of organic visitors a domain receives. A high DR/DA without significant traffic can indicate an inflated or manipulated score.
✔️ Spam Score (SS) – Moz’s metric that estimates the likelihood of a site being penalized by search engines due to spammy signals. A high spam score often suggests low-quality or artificial link-building tactics.
However, these numbers don’t always tell the full story. Some websites manipulate DR and DA through artificial link-building tactics, making them appear more authoritative than they really are. That’s why it’s essential to evaluate backlinks manually.

Instead of relying solely on DR or DA, consider these factors:
- Traffic levels – A high-authority site should attract real visitors. If a website has strong metrics but no organic traffic, its authority is questionable.
- Backlink sources – If the site has a spammy backlink profile with links from PBNs or link farms, it’s not a reliable source.
- Content quality – An authoritative site should have well-researched, valuable content, not just thin pages filled with outbound links.
The takeaway? A high DR/DA alone doesn’t guarantee a high-quality backlink. Always verify your links manually to ensure they come from genuinely authoritative and trusted sources.
Anchor Text – What Does the Link Say?
Anchor text—the clickable words used in a hyperlink—plays a crucial role in how search engines interpret and evaluate backlinks. It provides context about the linked page and can influence rankings when optimized correctly. However, misusing anchor text can trigger penalties, making it essential to strike the right balance.

Anchor text plays a key role in how search engines interpret backlinks, but over-optimizing it can do more harm than good. If your backlink profile is overloaded with keyword-heavy anchors, Google may see it as manipulative, which can negatively impact rankings. To keep things natural and effective, here are some essential tips:
- Mix Up Your Anchor Types – A natural backlink profile includes a variety of anchor texts. Don’t rely too heavily on exact-match keywords—combine branded, partial-match, and generic anchors.
- Limit Exact-Match Keywords – While keyword-rich anchors can help rankings, using them excessively can look unnatural. It’s best to use them selectively and only when they fit naturally within the content.
- Prioritize Branded and Natural Anchors – Using your brand name or a mix of branded and descriptive text (e.g., “Check out [Brand]’s SEO case study”) keeps your link profile looking organic.
- Avoid Over-Optimized Commercial Anchors – If all your backlinks use sales-driven keywords like “best SEO agency”, “affordable link-building services”, or “cheap backlinks”, it’s a red flag. Keep commercial anchors minimal.
- Context Matters – Anchor text isn’t evaluated in isolation. Google looks at the surrounding content, so links placed naturally within relevant, high-quality text carry more weight than those randomly inserted.
By keeping your anchor text distribution balanced and natural, you can build a strong backlink profile that boosts rankings without triggering penalties.
Dofollow vs. Nofollow – Does the Link Pass Value?
Not all backlinks contribute equally to your SEO efforts. Dofollow links pass SEO authority (“link juice”) to your website, helping improve rankings. Because of this, many link builders focus exclusively on acquiring dofollow links, believing they are the only ones that matter.
However, in 2025, nofollow links can provide significant value as well. 89.1% of link builders say nofollow links have an impact on rankings. While they don’t directly pass ranking power, they can still boost your SEO efforts in other ways. Major websites like BBC, Vogue, and Forbes often use nofollow attributes for external links, but that doesn’t make them worthless. These sites have huge authority and trust, and a nofollow link from such sources can:
- Drive high-quality referral traffic from engaged readers.
- Improve brand credibility and visibility by associating your site with trusted sources.
- Give you a competitive advantage—these links are hard to replicate, making them valuable assets in your backlink profile.
And here’s an example how nofollow/dofollow link looks like in the HTML code:

Best Practice? A Balanced Approach
While dofollow links remain the gold standard for SEO, ignoring nofollow links entirely is a mistake. Instead of chasing just dofollow links, aim for a natural mix—focusing on authority, relevance, and real-world value rather than just the link attribute.
Page Traffic – Does the Linking Page Get Visitors?
A backlink from a high-traffic page holds far more value than one from an abandoned blog post. Even if a website has strong DA/DR, a backlink won’t be nearly as effective if it comes from a page with zero visitors. After all, what’s the point of getting a link if no one ever sees or clicks on it?
However, there’s one crucial factor to consider—topic relevance. If your link is placed in an article that has high traffic but is unrelated to your niche, it’s unlikely to drive meaningful results. Worse, an off-topic link could be ignored by search engines or even seen as unnatural.
Another important aspect is user engagement. Google tracks user behavior, and if people actually click on your link, spend time on your site, and engage with your content, it sends a strong positive signal. This type of referral traffic can improve your rankings in SERP because it proves your link is valuable.
Best Approach?
- Always ensure 100% topic relevance between your link and the surrounding article context.
- Prioritize high-traffic pages where users are likely to engage with your content.
- Monitor referral traffic—if your backlink generates real clicks and keeps users engaged, it has a much higher chance of boosting your rankings.
A backlink isn’t just about authority; it’s about being in the right place, at the right time, for the right audience.

Final Thoughts
Building high-quality backlinks isn’t just about getting as many links as possible—it’s about getting the right links. In 2025, relevance, authority, traffic, and user engagement are the key factors that determine whether a backlink will boost or hurt your rankings.
Simply having a backlink isn’t enough. It needs to come from a trusted, relevant source, have a natural anchor text, and ideally be placed on a high-traffic page that attracts real visitors. Google is getting better at analyzing user behavior, so if your backlinks bring in genuine clicks and provide value to users, they have a much greater impact on rankings.
The takeaway? SEO success isn’t just about link-building—it’s about smart link-building. Prioritize quality over quantity, keep your backlinks natural, and always think about how a link benefits both search engines and real users.